Keeping Yourself Motivated

Review Panic Away From Anxiety Program

So many people today suffer from either panic attacks or anxiety. We all know that nobody likes to deal with these disorders even when it’s through a stressful time in our lives. The truth is; people who have panic attacks feel an ongoing unpleasant sensation of rapid heart- beats, weak legs, tight chest, and other […]


Joining a Support Group

Have you or someone you know ever wanted or know about support groups? What are they and how may it help change my life or lives for many people who may face a specific problem they want to share to get a sense of help? Support groups are various organizations of people who share a […]

Benefits of Coffee

20 Things You May Not Have Realized About Coffee

It’s no secret that more than half of U.S. adults drink coffee every day. Drinking coffee may help you get going in the morning. You may enjoy it for a quick boost in energy combined by the love the  taste. Here are 20 facts about coffee. U.S. adults drink an average of 3.1 cups of coffee a day. The […]

unpleasnt past

When We Are Repeating an Unpleasant Past

Without a doubt, at this very moment, that anyone who was not happy with his or her life; would have no desire to do it over again. Truth is, there are many people who actually do repeat their mistakes over again like a cycle thinking while hoping it will make it  work the next time […]


The Anti-Bullying message

Being bullied comes from so many various ways. Bullying is a very real, very common, and very traumatic for everyone. It’s not a problem that is local to any one place. The scary  fact is that it’s everywhere. Look around, from our schools to sports, to online chats and anywhere you seem to look. Bullying […]


Which Way Do You Face?

We all need direction in life. Direction is everything. When we want things in our lives to go to the right direction, we can always focus on the path that we face. I strive to live my life in a way that always faces toward my goals. Although things we face everyday are unknown, we […]

evening sky

Evening Sky

I just wanted to share this picture that I took on the first evening sky of summer in Florida. Although it is a distant picture of a sunset, they still are fascinating to so many people. There is something about capturing the beauty during the evening sky that can be very inspiring to the human […]

nature experience

Fill your life with experiences not things with stuff to show

Have you ever traveled somewhere that actually filled you with a wonderful experience? It was a true close-up experience but not what you just saw on your iphone or on your home computer. Experiencing many things face-to-face first hand is so refreshing and rewarding. Let’s say you and your family or friends went on a […]


What Benefit Do You Gain From Constant Anxiety?

There are many of us who live with anxiety that we feel it can almost eat us alive. We are usually almost constantly bombarded with our daily lives when many people live through having various habits that can cause us to have constant anxiety. Even so, what benefit do you gain from it? All you […]

above the clouds

Man must rise above the Earth to the top of the atmosphere and beyond

Even in the early times of flying, man always dreamed rising above the Earth and beyond our reach. But only thus will he fully understand the world in which he lives. However, there’s a reason to life! We can lift ourselves out of ignorance; we can find ourselves as species of intelligence and skill.  We […]

palm tree

Beauty of the Florida Palm Tree in Scripture

There may actually be a hidden beauty of the Florida Palm Tree which is mentioned in scripture. The explanation of the palm-tree figure is very interesting. In Scripture, it says the palm is always the date palm, which is very beautiful. It has extremely deep tap roots—called a root ball—and thus can flourish even in […]

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